Hatha Yoga style practice at Darma Ji
Darma Ji200 HRS Teachers training program CURRICULUM ASANA Hatha Yoga style practice One of the advancements, holding a pose for a long time Deep understanding of hatha yoga Practice of advanced variations Yoga Nidra PRANAYAMA Kapalabhati Explanation and Practice Anuloma viloma Explanation and Practice Advanced pranayamas Bandhas YOGA LECTURE AND YOGA PHILOSOPHY Introduction The Root of Word …
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