As the sun sets, let your body move and flow to the rhythm of the music, in the safe and welcoming space of our beautiful shala by the sea. Today at 6:15 pm, @anita_khoueiry kicks off @polefitlebanon season with a class that will make you feel strong, confident, and beautiful. Come and explore the magic of pole dancing …
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Detox Flow Master Class & Loco Breakfast This unique and challenging master class focuses on cleansing the vital organs through 🔅specific techniques that help support these critical organs including a variety of pranayama (breathing techniques) to light the internal fires and burn away impurities, 🔅a unique vinyasa sequence that utilizes three internal components ~ compression, …
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Embrace the Lunar Glow 🌕🧘♀️✨ Connect with your inner child under the Full Moon's light at our roof top shala & the sea with yoga, meditation & voice healing. Let go of emotional blockages, release anger and fear, and rediscover your inner peace. 🌕Program 🌕 Join us at Darmaji Batroun 🌟TUESDAY August 1 🌟 7:00 …
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Join @barrak.tony this Saturday for a quick introduction to QiGong, a full mind, body & Breath session to re-align your body, reset your nervous system, and rejuvenate your Qi (read Chi: energy). We end the class with a deep hypnotic meditation to awaken your senses, calm your mind, & empower your being. Into to Qi Gong: 5 …
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