Yoga in The Forest with Jihane Nasrallah at SnawBar
Snaw BarForest Yoga aims to relive anxiety, de-stress and calm the mind, increase cognitive function, concentration and give you more energy. It reconnects you with nature and the universe. •It also strengthens the body and improves flexibility especially in the hips, therefore improving balance reducing stiffness and giving better stability. It can improve back, joint and …
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