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Detox Flow with Aurélie Karam
June 4, 2023 at 10:00 am - 5:00 pm
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Detox Flow
Master Class & Loco Breakfast
This unique and challenging master class focuses on cleansing the vital organs through
🔅specific techniques that help support these critical organs including a variety of pranayama (breathing techniques) to light the internal fires and burn away impurities,
🔅a unique vinyasa sequence that utilizes three internal components ~ compression, decompression, and twists to stimulate the purification within the body. The weather is warm to facilitate the detoxification process.
🔅 finishing off with restorative meditative poses to calm the body & mind. By the end, you will feel more balanced, re-energized, lighter, and armed with the information to add to your regular practice and continue the work!
@cocolocojuiceco
Loco breakfast to complement the detox process after class
1 raw cold pressed juice of your choice plus 1 customizable Açai bowl
For registration contact +961 3 632 900
See you on the rooftop!!