Exciting news New class, Alert! "TONE & STRETCH" Experience the perfect blend of fitness ♀️and yoga ♀️ ♂️ focusing on strength, mobility, cardio, and stretching. Mark your calendars and join us every Monday and Friday from 7:00 pm till 8:15 pm @wildermuaythai @courtsatcapo P.S: Can't make it to class? Private sessions are also available Don't …
Continue reading Tone & Stretch
Exciting news New class, Alert! "TONE & STRETCH" Experience the perfect blend of fitness ♀️and yoga ♀️ ♂️ focusing on strength, mobility, cardio, and stretching. Mark your calendars and join us every Monday and Friday from 7:00 pm till 8:15 pm @wildermuaythai @courtsatcapo P.S: Can't make it to class? Private sessions are also available Don't …
Continue reading Tone & Stretch
Honoring the Practice - celebrating community, oneness and yoga Let’s come together on June 23rd @ohanayogabythesea to celebrate and express gratitude for the transformative effects that yoga brings to our lives. This special day will be packed with a wide variety of classes: Vinyasa Flow, Meditation and Sound, SUP yoga, Yin Yang and Chinese Medicine, Chakra …
Continue reading Honoring the Practice – celebrating community, oneness and yoga
