Join Shakti @ashtangashakti (Sharon Ghanimé) in an exploration of the anatomy, practice, and benefits of inversions. Strengthen your confidence and ability in ‘being’ upside-down. This workshop will dissect arm balances and inversions. All levels are welcome to join. Place: @darmaji_batroun Date: Sunday, Oct 30 Time: 10:00_11:30 am Fees: $10 About SHARON GHANIME: Shakti is a registered …
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HAPPY HIPS, HEALTHY HEART. Weekend Special SUNDAY 10:00 AM HIP OPENING Master class Guest teacher @the_wildflower_yogi Tight hips increase the load and cause overuse of the spine. In this class, we will focus on Hips Opening to release lots of negative emotions and leave us with a sense of peace and relaxation. Fee: 300,000 LL Join …
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HAPPY HIPS, HEALTHY HEART. Weekend Special SATURDAY 6:00 PM HEALTHY HEART Master class Special guest teacher @the_wildflower_yogi In this workshop, you will: Explore different sequences that will improve the motility & flexibility of your back. Get tips on how to improve certain Backbending postures. Practice simple Backbending poses and work towards more advanced ones. Join …
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