The Cage kettlebell Swing Workshop

The Cage 6MWC+VF Batroun, Batroun, Lebanon

The Cage kettlebell Swing workshop The kettlebell swing is one of the foundational kettlebell exercises! Performing the swing with a good form means a carry-on to many athletic skills. Performing the swing with bad form means the risk of injury… So whether you’re a beginner or you want to sharpen your skills, either way, join …
Continue reading The Cage kettlebell Swing Workshop