International Yoga Day

Biomass Restaurant

Let’s celebrate international yoga day THIS SUNDAY with Sarah @sarahsyogalb in nature. Bring your mats and join our morning yoga session at 9:30 am followed by our farm-to-table buffet! 🧘‍♀️🧘 Let’s introduce you to Sarah! 🙋‍♀️ Sarah has been a Yoga teacher for 5 years. She started her journey in Dubai with 300 hours of teacher training …
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Intuitive Eating & Yoga Masterclass at Villa Paradiso Lebanon with Rola Ghaddar

Villa Paradiso Lebanon

@namatbeirut ・・・ Intuitive Eating & Yoga Masterclass at @villaparadisolebanon with @rola_ghaddar Duration: 1.5 hours Be ready for an exciting and rejuvenating 90-minute masterclass this Sunday in Batroun that will help you reconnect with your body and cultivate introspective awareness. Intuitive Eating (IE) is a revolutionary school of thought that aims to bridge the gap between unrealistic diet rules/ …
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