- This event has passed.
The Cage kettlebell Swing Workshop
August 20, 2022 at 11:30 am - 1:00 pm
The Cage kettlebell Swing workshop
The kettlebell swing is one of the foundational kettlebell exercises! Performing the swing with a good form means a carry-on to many athletic skills. Performing the swing with bad form means the risk of injury…
So whether you’re a beginner or you want to sharpen your skills, either way, join us at the Cage for our kettlebell swing workshop.
Date: 20 August
Time: 11:30 am
Duration: 1.15 hrs.
Fees: 100,000LL
Booking is a must
DM the Cage for reservations
Hosted by: Johnny Hanna Yammine
Certified Strong First Instructor
Rumble Ambassador