Maroun Azar at Darma Ji

Mindfulness is the art of being here and now, mindfulness was identified as an effective mental health practice for helping almost all people improve their physical and psychological well-being.

Some of the potential benefits of mindfulness include lowering stress, decreasing depression, improving memory, and strengthening your relationships, among other things.

Join me at Darma Ji for a session of breathing techniques; guided meditation, visualization, and chitchat about the tools that we can use to keep balance in life and to attract love and abundance.

* for people who are interested in a private session of chakra healing before or after the workshop, please book your session earlier.

Location: Darma Ji – Batroun
For reservations: +961 3 632 900