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Maroun Azar at Darma Ji
August 30, 2022 at 10:30 am
Mindfulness is the art of being here and now, mindfulness was identified as an effective mental health practice for helping almost all people improve their physical and psychological well-being.
Some of the potential benefits of mindfulness include lowering stress, decreasing depression, improving memory, and strengthening your relationships, among other things.
Join me at Darma Ji for a session of breathing techniques; guided meditation, visualization, and chitchat about the tools that we can use to keep balance in life and to attract love and abundance.
* for people who are interested in a private session of chakra healing before or after the workshop, please book your session earlier.
Location: Darma Ji – Batroun
For reservations: +961 3 632 900
