Root & Rise at Colonel Reef
2025-03-09 11:00, 2025-03-08 11:00 (Asia/Beirut) | Colonel Reef, 6MX5+R2 Batroun, Batroun, Lebanon
Root & Rise taking place in BATROUN on the beach of @colonelreefbatroun
Opening up the beach season with the sunny days coming up
Celebrating life, art and music together
Camping on the beach (book ur tent spot)
Bungalows (limited to 6)

Wellness and Corporate Retreat at Mayouli
2024-02-20 08:00 - 17:00 | Mayouli, 7M88+PP Batroun, Batroun, Lebanon
Whether you’re a small business, startup, or established corporation, if you’re seeking a serene environment to unwind, strategize, and find inspiration, look no further than Mayouli.
Book your corporate retreat today to take advantage of our exclusive retreat package and elevate your team’s experience.

Hatha Yoga style practice at Darma Ji
2024-01-13 08:00 - 17:00, 2023-12-16 08:00 - 17:00 | Darma Ji
200 HRS Teachers training program
CURRICULUM
ASANA
Hatha Yoga style practice
One of the advancements, holding a pose for a long time
Deep understanding of hatha yoga
Practice of advanced variations
Yoga Nidra
PRANAYAMA
Kapalabhati Explanation and Practice
Anuloma viloma　Explanation and Practice
Advanced pranayamas
Bandhas
YOGA LECTURE AND YOGA PHILOSOPHY
Introduction
The Root of Word Yoga
Yoga-Mastery over the mind
The Gurukula System
Four PathsofYoga
Hathayoga
Ashtanga Niyamas
The Eight Limbs of Raja Yoga
The Five Points of Yoga
Introduction to Samkhya
Pancha Mahabhutas or Five Elements
THE 3 BODIES
PanchaKosha :TheFiveBodies The Three Main Nadis
Cakras
The four Aims of Life
Brahman,Brahma and the Three Gunas
Karma and Reincarnation
MEDITATION
What is Meditation
Why Meditation
Japa Meditation
Mantras
Obstaclesto Meditation
Silent Meditation
OM Meditation
Chakra meditation
YOGA ANATOMY AND PHYSIOLOGY
Joint Movements
The Muscular System
The Respiratory System
The Cardiovascular System
The Digestive System
AYURVEDA
What is Ayurveda?
Prakruti And Vikruti
Balance and Doshas
How to strengthen agni
KRIYAS
Cleansing Technique
Description and Practice
BHAKTI YOGA
Kirtan: chanting of devotional songs/Chanting Bajan
Mantras, Indian deities and their cosmic meaning
Arati and pujas
SATTVIC VEGETARIAN FOOD
All meals during the course are sattva(pure, honest, clean) vegetarian.
With continuous incorporation, you will feel lightness in your body and
feel your yoga practice and growth.
More info +961 70409765

Yoga Escape
2023-12-10 08:00 - 17:00, 2023-12-09 08:00 - 17:00 | Nīya
IT’S THAT TIME OF THE YEAR!!!🎄🎁
🧘‍♀️ @yogi.nomads & @niyacommunity 🧘‍♀️ are in festive YOGA mode in #Batroun
📅 SATURDAY 9 – SUNDAY 10 DECEMBER
‼️Lock these dates‼️
A Fusion of Yoga, Massage Therapy, Up-cycling Christmas Workshop, Christmas Market Magic & Artful Vibes at the most charming guesthouses of Batroun🙏
Here is what we have planned for you
📅 SATURDAY 09 DECEMBER 📆
🕘 8AM – Meeting point in Batroun Best-Kept secret Bistro ☕😜
🕙 9:00AM – Morning Yoga with Lina @fromyogatolina @daralmouna 🙏
🕛 12PM – Art stop @daralmouna – A Burst of Color in Every sip / Venus wine x Charles Khoury collaborate
🕕Check-in @fouha.batroun @villaparadisolebanon @breathe.batroun 🏡
Free time strolling Batroun Streets & Exploring Christmas Market🎄🎅🏻
🕗 9PM – Night out & Community time @barrio67.batroun 🍹
📅 SUNDAY 10 DECEMBER 📆
🕤 9AM – Morning Yoga with Philip @philippematta 🧘‍♂️ @daralmouna
🕥 11AM – Breakfast & community time 🍳
🕛 12PM – Up-cycling Christmas Art Workshop @artbatroun with Paulette Eid @rtistpola 🎨- mixed with Massage stops💆🏻‍♂️ with @niyacommunity exceptional therapists throughout the day 😎
Free time strolling Batroun Streets & Exploring Christmas Market
💥 Dive into this retreat for just $190 including 1 night stay in a shared room, breakfast, 2 yoga sessions, 20min massage therapy, up-cycling workshop, art exhibition!
💥 This escape is perfect for yogis & non-yogis. Bring your friends & partners – they’ll love it!
🔥 Top-up options:
✅ Single rooms available – DM for info
✅ Extend your massage for a complete full-body relaxation experience + $25 (limited spots)
✅ Join us on Sunday for $90 (including yoga session, breakfast, up cycling art workshop, massage therapy)
📣 Limited slots! Secure yours by contacting Lina at 03.543547 or DM @yogi.nomads 📲
✅ To Confirm your booking- OMT or WU to Lina Aoun before December 2nd 💳
We’re waiting for you! 😁✨

Flow Into Fall Season Closing Masterclass at Mayouli
2023-10-22 10:00 - 11:30 | Mayouli, 7M88+PP Batroun, Batroun, Lebanon
Flow into fall, season closing masterclass by @alikflows & @aurelie_karam ✨
This Sunday, discover the magic of conscious flow!✨
Dive into harmonious yoga sequences that invite mindfulness in slow-paced, repetitive motion. Discover the beauty of the present moment and create space for new possibilities.
Be your best self through gentle openness and meditative energy.
Yogis will have the chance to practice this flow with their eyes closed, trusting the guidance of their memory.
🗓️ Date: Sunday, October 22
⏰ Time: 10:00 AM – 11:30 AM
📍 Location: Ohana Yoga By The Sea – Batroun
Secure your spot today through the @joinin2 app or by reaching out to us at 76409351.

Restorative Yoga with Elias at Darma Ji
2023-10-13 09:00 - 10:30 | Darma Ji

Detox Flow with Aurélie Karam
2023-06-04 10:00 - 17:00 | Darma Ji
Detox Flow
Master Class & Loco Breakfast
This unique and challenging master class focuses on cleansing the vital organs through
🔅specific techniques that help support these critical organs including a variety of pranayama (breathing techniques) to light the internal fires and burn away impurities,
🔅a unique vinyasa sequence that utilizes three internal components ~ compression, decompression, and twists to stimulate the purification within the body. The weather is warm to facilitate the detoxification process.
🔅 finishing off with restorative meditative poses to calm the body & mind. By the end, you will feel more balanced, re-energized, lighter, and armed with the information to add to your regular practice and continue the work!
@cocolocojuiceco
Loco breakfast to complement the detox process after class
1 raw cold pressed juice of your choice plus 1 customizable Açai bowl
For registration contact +961 3 632 900
See you on the rooftop!!

Hatha Yoga With Josiane at Darma Ji
2023-05-21 10:30 - 11:30 | Darma Ji

Sensorial Yoga With Nicole at Darma Ji
2023-05-14 10:30 - 11:30 | Darma Ji

Yoga Class at Mayouli
2023-05-10 18:00 | Mayouli, 7M88+PP Batroun, Batroun, Lebanon
As the sun sets, let your body move and flow to the rhythm of the music, in the safe and welcoming space of our beautiful shala by the sea.
Today at 6:15 pm, @anita_khoueiry kicks off @polefitlebanon season with a class that will make you feel strong, confident, and beautiful.
Come and explore the magic of pole dancing in a supportive and uplifting environment.
Book your pole through “Pole Fit Lebanon” @joinin2 app profile or by contacting us at 76409351
See you on the poles 💃🏼

Morning Hatha at Darma Ji
2023-05-07 10:30 - 11:30 | Darma Ji

Waves of Wellness at Mayouli
2023-05-01 09:00 - 21:00 | Mayouli, 7M88+PP Batroun, Batroun, Lebanon
Join the “Love Who You Are” workshop hosted by the amazing Sandra Khalil, aka Self Love Fairy. @sandramindsetcoach12
Get ready to upgrade your life with an understanding of self-love, insights into the principles of self-care and tools to integrate them into your daily life. 💞
As a certified Clinical Hypnotherapist, ICF life coach (ACC), Reiki Master, Master NLP Coach and CBT practitioner, Sandra knows how to help you make the shift from feeling stuck to feeling energized, inspired, and happy.
Don’t miss out on this life-changing opportunity and join us for a fun and transformative experience!

Free yoga Class With Jihane
2023-03-26 10:00 - 11:30 | Darma Ji
Giving back to all our lovely & supportive community, a Free yoga Class to you all at our Hub.
Join Jihane this Sunday, and enjoy a beautiful practice with like minded people
“Yoga & Mindfulness”
Date: Sunday Mar 26
Time: 10:00 AM
Fees: Free
Reservation is a must & places are limited!
+961 3 632 900

Vinyasa Flow with Elisa at Darma Ji
2023-03-04 10:00 - 11:00, 2023-03-01 18:30 - 19:00, 2023-02-22 18:30 - 19:00 | Darma Ji

Gentle Flow with Jenny at Darma Ji
2023-03-03 18:30 - 19:30, 2023-02-24 18:30 - 19:30, 2023-02-10 18:30 - 19:30 | Darma Ji

Pilates Flow with Nadia at Darma Ji
2023-03-02 18:30 - 19:30, 2023-02-28 18:30 - 19:30, 2023-02-23 18:30 - 19:30, 2023-02-21 18:30 - 19:30, 2023-02-09 18:30 - 19:30 | Darma Ji

Hatha Yoga with Olga at Darma Ji
2023-02-23 22:00, 2023-02-21 22:00 | Darma Ji

Vinyasa Flow with Jana at Darma Ji
2023-02-11 10:00 - 11:00 | Darma Ji
